Heel pain is just about the most common causes of discomfort with the foot. The most common source of problems in the heel in grown-ups is plantar fasciitis and the most frequently found reason behind pain in the heel in kids can be a problem called Sever’s disease. Sever’s disease is the disorder affecting the growth region at the rear of the calcaneus bone that is especially common in children which are physically active and typically causes pain at the back of the calcaneus. Because the disorder is related to the development with the bone tissue, the condition goes away on it's own as soon as the growth in that bone tissue has finished. It will be nonetheless, painful as well as limit the physical activity of the child therefore this nevertheless ought to be handled to help that while they will eventually outgrow it. The key to managing this problem is decreasing exercise and other activity amounts down to a quantity where the symptoms in the calcaneus is managable. It is usually really difficult to have youngsters to abide with this.
One other approach is to use heel pads for Severs disease. These Severs disease heel pads can come in several different types and several are going to have no impact. The reasoning under pinning the pad is that the pad need to cushion the impacts on the heel bone on the floor and in addition they really need to raise the heel upward in order that the pull from the Achilles tendon on the rear with the heel. All too often the inserts which might be used will not reach those aims. For instance a cushioning material could feel very soft between your fingertips if you feel it, but should your fingers may well compress the cushioning, then it is most likely to do nothing under the foot for the reason that body weight of the kid might quite simply flatten it. These types of inserts will do absolutely nothing to support the ground forces on the floor or lower the strain in the Achilles tendon. Along at the opposite end of the array is a pad that is way too hard which will act on reducing the pull of the Achilles tendon but will do nothing at all to absorb the impacts. The ideal material for this might be a trade off to achieve the two purposes. It needs to be firm enough to lessen that pull coming from the Achilles tendon but not too firm that it could not really absorb the impacts from the ground. The pad can also differ based on the bodyweight of the child, with the heavy kid requiring a harder insert that they do not compress. Frequently the most commonly used padding material for these Severs heel padding is mostly a firm silicone gel type padding. The much softer gel padding are usually too soft for this and therefore are quite easily compacted. Oftentimes a good athletic shoes may do the same thing and some actually have a silicon gel material underneath the heel built in to them. This could also be present in several sports footwear. Numerous clinicians could use an EVA form of padding which is a effective alternative for the silicon gel type of padding materials.